Newsletter

A collection of 58 posts

Finding Your Goldilocks Zone

Finding Your Goldilocks Zone

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How to learn faster and better

My mum would often tell me "all will be well in the morning." For her, it was just experience and age-old wisdom. All will be well in the morning And things

7 steps to your new goal

You already know that you really need to have a clear goal in your personal development as a leader. Without a goal you don't know where you are going. And that&

Who's bag are you unpacking?

Waiting by the baggage carousel after a long flight. You’re tired from a week of meetings and your body aches from the airline seat. Your bag appears and you gratefully grab it

10 Cognitive Distortions

10 Cognitive Distortions

Which of these do you do? Check the areas below that you might like to discuss with your coach. *  All or Nothing Thinking: Seeing things as black-or-white, right-or-wrong wiith nothing inbetween. Essentially, if

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Join the Resistance

Compassion not comparison. Collaboration not competition.